Our Services
Restorative sleep is not a luxury. It is a clinical requirement.
Clinical sleep assessment from your personal physician
Poor sleep is not a personality trait or a consequence of being busy. It is a medical problem with identifiable causes, and in most cases, effective treatment. We assess sleep properly — a thorough history, an understanding of your schedule and lifestyle, and targeted investigation where indicated, not a prescription for sleeping tablets and a follow-up in three months.
What we assess
Sleep Apnoea Screening
Undiagnosed sleep apnoea is one of the most common and underrecognised conditions in working-age adults. It causes daytime fatigue, impaired concentration, hypertension, and significantly elevated cardiovascular risk. We conduct a full clinical assessment and arrange home sleep studies where indicated.
Chronic Insomnia
An evidence-based assessment that looks at sleep architecture, behavioural patterns, and contributing medical factors before reaching for medication.
Circadian Rhythm Disruption
Jet lag, shift work, and irregular schedules cause real physiological disruption. We help you understand what is happening and build a practical strategy around your life.
Sleep and Anxiety
When the mind will not let the body rest, the cause needs addressing, not suppressing. We assess both together.
Restless Legs
A common, treatable, and frequently overlooked cause of disrupted sleep. A blood test and a careful history are usually all that is needed to get started.
Sleep and Perimenopause
Hormonal change disrupts sleep in ways that are clinically significant and often misattributed. We assess this properly in the context of your broader hormonal picture.
How it works
Assessment and sleep history. A thorough review of your sleep patterns, lifestyle and symptoms.
Targeted investigation if indicated including home sleep study, blood tests or specialist referral.
Management plan with practical evidence based changes and treatment where appropriate.
Who this is for
The executive crossing time zones four times a month. The high performer who is wired at midnight and exhausted by seven. Anyone whose sleep has deteriorated and who wants a clinical answer rather than lifestyle advice they have already tried.
Book a Sleep Consultation
Book a Sleep Consultation
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